For a limited time Warrior Workouts is running a 2 package special. Treat yourself or gift a package to someone you love. Email info@warriorworkouts.life for additional information.
Our role is to help improve your overall physical strength and flexibility. We will prescribe and teach personalized programs to correct muscle imbalances, prevent/manage lymphedema and other potential side effects of treatment, increase range of motion and correct postural deviations. A FREE evaluation will be performed prior to the first session. Sign up for our FREE, private workout accountability group on Facebook, @warriorworkouts, https://www.facebook.com/profile.php?id=100089235937533
Plans includes a FREE assessment prior to the first session. This 60-minute, one-on-one instruction, focuses on range of motion, flexibility, strength and endurance. Exercises for lymphedema prevention will be included as well as a plan for at-home workouts in-between sessions. Workouts are individualized based on your ability. Pay as you go. Financial aid application available upon request. Payment due at time of the session.
Plans includes a FREE assessment prior to the first session. This 60-minute, one-on-one instruction, focuses on range of motion, flexibility, strength and endurance. Exercises for lymphedema prevention will be included as well as a plan for at-home workouts in-between sessions. Workouts are individualized based on your ability. Payment due at time of registration. Financial aid application available upon request. Sessions must be used within a 3-month period.
OUR MOST POPULAR OPTION
Plans includes a FREE assessment prior to the first session.
The 60-minute small group instruction focuses on range of motion, flexibility, strength and endurance. Exercises for lymphedema prevention will be included. SPACE IS LIMITED.
Pay as you go. Financial aid application available upon request. Payment due at time of the class.
Plans includes a FREE assessment prior to the first session.
The 60-minute small group instruction focuses on range of motion, flexibility, strength and endurance. Exercises for lymphedema prevention will be included. Payment due at time of registration. Financial aid application available upon request. Sessions must be used within a 3-month period.
A virtual session followed by the creation of a 7-day recommended meal plan. We follow your doctor approved food list, focus on clean eating, nutritious ingredients, and eliminating processed foods and sugar to help you stay strong before, during and after treatment.
Weekly ($55)
1- month plan ($200 for 4-weeks. A savings of $20)
3-month plan ($575 for 12-weeks. A savings of $20)
6-month plan ($1000 for 24-weeks. A savings of $320)
Financial aid application available upon request.
We believe in the importance of achieving balance with the four modalities: mental, emotional, physical and spiritual. Warrior Circles combines talk therapy, breathing and short meditations to help our clients heal mentally and emotionally while providing a safe space to make connections with other cancer warriors.
In-person small group circles offer cancer warriors and survivors a safe place to listen, connect, share and support one another throughout all phases of their cancer journey. 45-minute sessions. Pay as you go. Payment due at the time of the session. Financial aid application available upon request. Days, times and location TBD
Five, 45-minute In-person small group circles package gives you the flexibility to attend 5 sessions when it's convenient to you. Payment due upon registration. Financial aid application available upon request. Days, times and location TBD
Virtual small group circles offer cancer warriors and survivors a safe place to listen, connect, share and support one another throughout all phases of their cancer journey. 45-minute sessions. Pay as you go. Payment due at the time of the session. Financial aid application available upon request. Days, times and location TBD
Five, 45-minute sessions. The Virtual small group circles package gives you the flexibility to attend 5 sessions when it's convenient to you. Payment due upon registration. Financial aid application available upon request. Days, times and location TBD
We believe in the importance of achieving balance with the four modalities: mental, emotional, physical and spiritual. Warrior Walks combines talk therapy and low impact exercise to help our clients heal mentally and emotionally while adding cardio movement into their lives.
Warrior Walks offers small group walk and talk sessions combining talk therapy along with exercise. 1-hour walk sessions. Financial aid application available upon request. Days, times and location TBD
The 5-session Warrior Walks package offers it's clients the flexibility of joining 5 small group walk and talk sessions when it's convenient to you. 1-hour walk sessions. Financial aid application available upon request. Days, times and location TBD
We provide a safe place to get in touch with your feelings and thoughts through each phase of your journey.
In these sessions we focus on what is weighing heavy on your mind and heart, guiding warriors on a path of healing through the use of interactive journaling and talk therapy. 45-minute sessions. Payment due at time of appointment. Financial aid application available upon request.
Call to make an appointment.
The 5-Session package offers a savings on your wellness sessions. In these sessions we focus on what is weighing heavy on your mind and heart, guiding warriors on a path of healing through the use of interactive journaling and talk therapy. Payment due at time of package purchase. Financial aid application available upon request. Sessions must be used in a 3-month period.
Call to make an appointment.
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