Unable to leave your home? Are you more comfortable working out at home? Do you live in another state? Not a problem. We will begin our time together with an intake call and from there Warrior Workouts will develop a custom exercise program that meets your needs.
Disclaimer: This is an example of what was created as an initial short, modified workout for a woman with specific recommendations and restrictions from her doctor. Do not attempt to do any of these moves without your doctor's consent. Always check with your medical team before you attempt any exercise move.
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