About Warrior Workouts
BENEFITS OF EXERCISE DURING RECOVERY FROM SURGERY AND TREATMENT
PROVEN HEALTH BENEFITS FOR PREVENTION AND PROMOTING HEALTH AND WELLBEING
After cancer surgery, exercise plays an invaluable role in helping one return to the strength and fitness level that was maintained before surgery. There are certain postural implications that often arise after mastectomy and lymph. node dissection that are often compounded by reconstruction and radiation. These can be improved upon and e
After cancer surgery, exercise plays an invaluable role in helping one return to the strength and fitness level that was maintained before surgery. There are certain postural implications that often arise after mastectomy and lymph. node dissection that are often compounded by reconstruction and radiation. These can be improved upon and even corrected with the proper combination of stretching and strengthening.
PROVEN HEALTH BENEFITS FOR PREVENTION AND PROMOTING HEALTH AND WELLBEING
PROVEN HEALTH BENEFITS FOR PREVENTION AND PROMOTING HEALTH AND WELLBEING
- Increasing physical activity, including structured exercise programs, is associated with lower rates of certain cancers.
- According to the American Cancer Society Guidelines, cancer survivors should engage in regular physical activity, avoid inactivity and return to daily activites as soon as possible after diagnosis. It is recommended to d
- Increasing physical activity, including structured exercise programs, is associated with lower rates of certain cancers.
- According to the American Cancer Society Guidelines, cancer survivors should engage in regular physical activity, avoid inactivity and return to daily activites as soon as possible after diagnosis. It is recommended to do at least 150 minutes of cardiovascular exercises weekly, with at least two days of strength training.
COOLER HEADS CARE
COOLER HEADS CARE
Cooler Heads was founded in 2018 by tech entrepreneur and breast cancer survivor Kate Dilligan to protect the dignity and privacy of cancer patients. After spending a lot of money on traditional cold cap therapy and hearing similar frustrations from others, Kate set out to create a more affordable, comfortable, and user-friendly solution.